In Episodes


It’s a new year which means a new you! … right? Not quite.

This episode we explore intention setting with our dear friend and guest Diamond Blanchette (9:24). What is the difference between intentions versus goals? How do you get started on intention setting? Why does Simone pee herself a little? Have a listen and find out! With a recap featuring Adam from the Booth at 29:24.

(Apple user? We’re on iTunes!)

We’d love to hear your thoughts and intentions! Share them with us using hashtag #RSAIntentions.

Want to read a little bit more on intention setting? Here are a couple of articles we like:

More resources from today’s episode:


You Might Also Like